‘On Your Mind’ is a website giving information and signposting young people and families to places that can help with coping with feelings. What’s worrying you? onyourmind.org.uk
CSKidsBooks have produced a free book explaining Covid-19 and social distancing in a child friendly manner as many children are feeling worried and anxious, this could help alleviate some of their fears click here to access the book
If you have any specific concerns you can also contact the DfE helpline contact details:
Phone: 0800 046 8687
On Your Mind (Good mental health & wellbeing)
Kooth (Free, safe and anonymous online support for young people)
Mental Wellbeing audio guides– from NHS Every Mind Matters
Understanding anxiety – colourful guide from the Priory Group
A free app for sleep, anxiety and stress– from Insight Timer
Working from home wellbeing action plan – from the Charlie Waller Memorial Trust.
Refuge is calling on anyone worried about a loved one, or about isolating with a perpetrator, to call its National Domestic Abuse Helpline on 0808 2000 247 or contact the Helpline via Refuge’s contact form at www.nationaldahelpline.org.uk.
OnlineSafetyAtHome: access our new social media activity pack and video guide for parents and carers below: